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Unsurpassed Meditations for Harmony and Peace – online class (live & recorded)
April 28, 2021 @ 8:30 pm - 9:30 pm EDT
Wednesdays | 8:30pm – 9:30pm EASTERN | with Gen Kelsang Zamling, Resident Teacher
Streamed live, and available for 72 hours after (must register before)
$12 | Info & Register here: https://www.meditateinchicago.org/drop-in-classes-2/Wednesday-Evening-Drop-In-Class
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“May everyone be happy,
May everyone be free from misery,
May no one ever be separated from their happiness,
May everyone have equanimity, free from hatred and attachment.”
This brief Buddhist prayer is a profound meditation on the four immeasurables (pure love, joy, compassion, and equanimity) which is a direct and powerful method to heal your heart, empower your mind with joy and peace, and create the basis for authentic peace in our society. Each class in this series will include brief explanation and guided meditation on this prayer, which can be practiced by anyone, regardless of background and belief. Absolutely everyone is welcome; no previous meditation experience is needed.
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April 7: PUBLIC TALK: Conquering Sorrow with Love
April 14: Healing Conflict with Compassion
April 21: Defeating Pain with Joy
April 28: Mending Differences with Equality
Buddhism | Buddhist
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