Lifeguarding Classes LLC is offering an Online Lifeguard Course with Remote Skills Checks in Michigan.

Start your day by cultivating some peace of mind ... and take it with you for the rest of the day! Each session includes a brief introduction, a guided meditation, and concludes with practical ideas about how to stay connected to a positive mind during the day. No previous experience is necessary -- absolutely everyone …

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Wednesdays | 8:30pm - 9:30pm EASTERN | with Gen Kelsang Zamling, Resident TeacherStreamed live, and available for 72 hours after (must register before)$12 | Info & Register here: https://www.meditateinchicago.org/drop-in-classes-2/Wednesday-Evening-Drop-In-Class --- "May everyone be happy,May everyone be free from misery,May no one ever be separated from their happiness,May everyone have equanimity, free from hatred and attachment." …

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