Morning Guided Meditation – online livestream

Start your day by cultivating some peace of mind … and take it with you for the rest of the day!

Each session includes a brief introduction, a guided meditation, and concludes with practical ideas about how to stay connected to a positive mind during the day. No previous experience is necessary — absolutely everyone is welcome.

With various Kadampa Teachers.

For more information, or to register, visit our website: https://www.meditateinchicago.org/drop-in-classes-2/Morning-Guided-Meditation

Buddhism | Buddhist